I posted this message on my previous blog, but it is worth revisiting.
1. I don't care who I go against, I want everyone. I go after the tougher opponent. I live for the challenge.
The best defense is a good offense right? Same thing with your mindset. If you seek the challenge and look for tougher opponents, you're not worried about competing against someone good. You want them!
2. I'm good enough to beat this person, or anyone else for that matter.
Confidence Plus is a Must.
3. I wouldn't want to be anywhere else in the world right now. I live for this. I love it!
Present, In the moment. Devoted 100% to the experience you're having.
4. This is the best thing that could have ever happened to me.
Learn from everything- wins and losses. Learn lesson regardless and move on.
Note- If you are missing ANY of these mindsets, it is important to rethink your mental game and take the steps necessary to change them to the ones above.
Z-Fanatical Fitness Owner
Mindset Mastery & Fitness Instructor